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Correio newspaper | Youtuber Gustavo Tubarão posts video having a panic attack: ‘It’s hard to breathe’

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Youtuber Gustavo Tubarão posts video having a panic attack: ‘It’s hard to breathe’

The singer warned his followers about how to act when they are feeling ill

  • Photo of the author From the Editor

Published on October 25, 2024 at 08:10

Gustavo Tubarão published a video on Instagram

Gustavo Tubarão published a video on Instagram Credit: Reproduction / Social networks

YouTuber Gustavo Tubarão, 24, published a video of him having a panic attack during a workout at a gym. In the images, the comedian appears lying down and receiving help from his girlfriend and a friend. “Don’t let me die” and “it’s hard to breathe” are some of the phrases he says while he’s feeling sick.

In the publication on Thursday (24), Gustavo explained that the objective of the video is to alert followers on how to act when they are in a crisis. He advises the person to look for a more private place, have a support network during the moment and control their breathing.

“Seeking help (psychological/psychiatry) to find out what is causing your anxiety attack is essential for its treatment. It is very difficult for you to nip a train in the bud,” he wrote in the caption.

The YouTuber also said that the crises had diminished, but he spent some time without exercising and, upon returning, he had a relapse. “I hate doing physical activity, but I recognize that, if I don’t spend energy there, my mind ends up sabotaging me”, he says.

“I’ve always spoken openly about panic syndrome, but I’ve never shown what it is in practice (because the last thing on my mind is filming having a crisis, right lol) today I went to the gym and was taken by surprise”, explained.

In August, the comedian also revealed a relapse into pornography addiction. After almost a year and a half without consuming this type of content, the YouTuber said he recently relapsed.

The digital influencer became famous for his videos about daily life on the farm in Cana Verde, in Minas Gerais. In 2021, he released the book “O Trem Tá Feio: Como Me Curei da Depression”, with the aim of supporting people facing problems.

If you are experiencing psychological distress or know someone in this situation, see below where to find help:

Life Valuation Center (CVV)

If you need immediate help, contact the Centro de Valorização da Vida (CVV), a free emotional support service that provides assistance 24 hours a day. Contact can be made by email, via chat on the website or by calling 188.

Initiative created by Unicef ​​to offer listening to teenagers and young people aged 13 to 24. Contact with Canal Pode Falar can be made via WhatsApp, from Monday to Friday, from 8am to 10pm.

The Psychosocial Care Centers (Caps) are units of the Unified Health System (SUS) aimed at caring for patients with mental disorders. There are specific units for children and teenagers. In the city of São Paulo, there are 33 Children and Youth Caps and you can find the addresses of the units on this page.

The Mapa da Saúde Mental website provides maps with health units and free in-person and online psychological care initiatives. It also provides guidance materials on mental disorders.

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Michelle Williams

I'm Michelle Williams, an enthusiastic author specializing in captivating entertainment content on Rwcglobally.com. With a passion for storytelling and a keen eye for the latest trends, I aim to engage readers with compelling narratives that reflect the dynamic landscape of the entertainment industry. Join me on Rwcglobally.com to explore the world of film, television, music, and more, as we uncover the stories that define contemporary culture.

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