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5 functional juices to help eliminate abdominal fat
Learn how to prepare delicious recipes that enhance weight loss and promote health
Published on October 24, 2024 at 2:30 pm

Melon juice with lemon Credit: Image: Rimma Bondarenko | Shutterstock
Belly fat is a common concern, and to combat it effectively, it is essential to adopt healthy eating strategies. In this sense, functional juices stand out as a great alternative, as they provide nutrients that help burn fat and detoxify the body. Furthermore, they hydrate the body and boost metabolism, especially when combined with a balanced diet and regular exercise.
Next, check out how to prepare some options to include in your routine!
Melon juice with lemon
Ingredients
- 1 slice of melon
- Juice of 2 lemons
- 250 ml of water
- Ice cubes to taste
Preparation mode
In a blender, place the water and melon and blend until you obtain a homogeneous consistency. Add the ice cubes and lemon and beat again for 2 minutes. Transfer the juice to a glass and serve immediately.
Tip: serve garnished with mint leaves, lemon slices and pieces of melon.
Pineapple juice with green tea
Ingredients
- 1 slice of pineapple
- 4 mint leaves
- 2 tablespoons of flaxseed
- 250 ml coconut water
- 1 dessert spoon of green tea
- Ice cubes to taste
- Xylitol to sweeten
Preparation mode
In a blender, place all the ingredients, except the ice cubes, and blend until you obtain a homogeneous consistency. Transfer the juice to a glass and add ice cubes. Serve immediately.
Apple juice with ginger and cinnamon
Ingredients
- 1 apple, seeded and chopped
- 1 tablespoon ginger powder
- 1 tablespoon of cinnamon powder
- 350 ml of ice water
Preparation mode
In a blender, place all the ingredients and blend until you obtain a homogeneous consistency. Transfer the juice to a glass and serve immediately.

Beetroot juice with ginger Credit: Image: Pixel-Shot | Shutterstock
Beetroot juice with ginger
Ingredients
- 1 beet peeled and chopped
- 1 tablespoon grated ginger
- 250 ml of chilled coconut water
Preparation mode
In a blender, place all the ingredients and blend until you obtain a homogeneous consistency. Transfer the juice to a glass and serve immediately.
Watermelon juice with celery
Ingredients
- 2 slices of watermelon
- 1 aipo stalk
- Ice cubes to taste
Preparation mode
In a blender, place all the ingredients, except the ice cubes, and blend until you obtain a homogeneous consistency. Transfer the juice to a glass and add ice cubes. Serve immediately.
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